Yes, it contains no animal products.

How spicy is the ginger flavor?

It's mildly spicy, very soothing.

Can I add other vegetables?

Absolutely, feel free to customize with your favorites.

Soup

A zesty and healthy soup blended with fresh carrots and ginger for a warm flavor.

Pro 100 g

80 kcal

1 cup

192 kcal

(240 g)

Protein	Kohlenhydrate	Fett
1.5 g / 100g	14 g / 100g	3 g / 100g

Where the calories come from

Protein 7% · Carbs 63% · Fat 30%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (240 g, 192 kcal) is 10% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 47 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Carrot Ginger Soup is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.

Nutrition data updated June 13, 2026.

9/10

Low in calories, it's a perfect starter or light meal.

Is this soup vegan?: Yes, it contains no animal products.
How spicy is the ginger flavor?: It's mildly spicy, very soothing.
Can I add other vegetables?: Absolutely, feel free to customize with your favorites.

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