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Grains

How many calories in Caramelized Banana Oatmeal?

Warm oatmeal topped with caramelized bananas, offering a sweet and satisfying breakfast option with a healthy twist.

Per 100 g

118 kcal

1 bowl

295 kcal

(250 g)

ProteinCarbsFat
2.5 g / 100g25.3 g / 100g2.1 g / 100g

Serving sizes

ServingGramsCalories
1 bowl250 g295 kcal
1 cup150 g177 kcal

Health score

8/10

Weight loss suitability

Moderate in calories, this oatmeal can provide energy without excessive weight gain.

Frequently asked questions

Is this oatmeal gluten-free?
Yes, using certified gluten-free oats makes this oatmeal gluten-free.
How can I enhance the flavor?
Add a sprinkle of cinnamon or nuts for added flavor and texture.
Is it suitable for meal prep?
Absolutely! It can be made in advance and reheated.

Related foods

Compare Caramelized Banana Oatmeal vs Wild Rice Pilaf with Cranberries

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