Grains
How many calories in Caramelized Banana Oatmeal?
Warm oatmeal topped with caramelized bananas, offering a sweet and satisfying breakfast option with a healthy twist.
Per 100 g
118 kcal
1 bowl
295 kcal
(250 g)
| Protein | Carbs | Fat |
|---|---|---|
| 2.5 g / 100g | 25.3 g / 100g | 2.1 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 bowl | 250 g | 295 kcal |
| 1 cup | 150 g | 177 kcal |
Health score
8/10
Weight loss suitability
Moderate in calories, this oatmeal can provide energy without excessive weight gain.
Frequently asked questions
- Is this oatmeal gluten-free?
- Yes, using certified gluten-free oats makes this oatmeal gluten-free.
- How can I enhance the flavor?
- Add a sprinkle of cinnamon or nuts for added flavor and texture.
- Is it suitable for meal prep?
- Absolutely! It can be made in advance and reheated.
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