Pasta
How many calories in Garlic Parmesan Zucchini Noodles?
Garlic parmesan zucchini noodles are a low-carb and flavorful alternative to pasta, sautéed with garlic and Parmesan cheese, ideal for a healthy meal.
Per 100 g
45 kcal
1 serving
68 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 2 g / 100g | 6 g / 100g | 1.5 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 serving | 150 g | 67.5 kcal |
| 1 cup | 100 g | 45 kcal |
Health score
8/10
Weight loss suitability
A low-calorie, nutritious option, perfect for a light meal or side dish.
Frequently asked questions
- What are zucchini noodles?
- They are spiralized zucchini used instead of traditional pasta.
- Are garlic parmesan zucchini noodles healthy?
- Yes, they are low in calories and carbs, making them a great healthy alternative.
- How many calories are in garlic parmesan zucchini noodles?
- There are approximately 45 calories per 100 grams.
Related foods
- Roasted Garlic Fettuccine220 kcal / 100g
- Zesty Herb Pasta210 kcal / 100g
- Sweet Potato and Spinach Pasta150 kcal / 100g
- Cajun Shrimp Pasta250 kcal / 100g
- Cheesy Broccoli Pasta Bake220 kcal / 100g
- Mediterranean Pasta Salad130 kcal / 100g
Compare Garlic Parmesan Zucchini Noodles vs Roasted Garlic Fettuccine
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