What are zucchini noodles?

They are spiralized zucchini used instead of traditional pasta.

Are garlic parmesan zucchini noodles healthy?

Yes, they are low in calories and carbs, making them a great healthy alternative.

How many calories are in garlic parmesan zucchini noodles?

There are approximately 45 calories per 100 grams.

Pasta

How many calories in Garlic Parmesan Zucchini Noodles?

Garlic parmesan zucchini noodles are a low-carb and flavorful alternative to pasta, sautéed with garlic and Parmesan cheese, ideal for a healthy meal.

Per 100 g

45 kcal

1 serving

68 kcal

(150 g)

Protein	Carbs	Fat
2 g / 100g	6 g / 100g	1.5 g / 100g

Serving sizes

Serving	Grams	Calories
1 serving	150 g	67.5 kcal
1 cup	100 g	45 kcal

Health score

8/10

Weight loss suitability

A low-calorie, nutritious option, perfect for a light meal or side dish.

Frequently asked questions

What are zucchini noodles?: They are spiralized zucchini used instead of traditional pasta.
Are garlic parmesan zucchini noodles healthy?: Yes, they are low in calories and carbs, making them a great healthy alternative.
How many calories are in garlic parmesan zucchini noodles?: There are approximately 45 calories per 100 grams.

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