Pasta Carbonara vs Spinach Artichoke Pasta: calories & macros
Compare the calories, protein, carbs, and fat of Pasta Carbonara and Spinach Artichoke Pasta per 100 g.
Pasta Carbonara
Pasta
150 kcal/ 100 g
- Protein: 5 g
- Carbs: 21 g
- Fat: 6 g
Health score: 4/10
Fewer calories
View Pasta Carbonara nutritionSpinach Artichoke Pasta
Pasta
320 kcal/ 100 g
- Protein: 9 g↑
- Carbs: 42 g
- Fat: 14 g
Health score: 8/10
More protein
View Spinach Artichoke Pasta nutrition| Per 100 g | Pasta Carbonara | Spinach Artichoke Pasta |
|---|---|---|
| kcal | 150 | 320 |
| Protein | 5 g | 9 g |
| Carbs | 21 g | 42 g |
| Fat | 6 g | 14 g |
What the numbers say
Per 100 g Spinach Artichoke Pasta carries 320 kcal against 150 in Pasta Carbonara — 170 kcal more, 113% on top. The gap sits in the carbs — 42 g in Spinach Artichoke Pasta against 21 g — and fat points the same way: 14 g in Spinach Artichoke Pasta against 6 g. The same 320 kcal is 100 g of Spinach Artichoke Pasta or 213 g of Pasta Carbonara. Pasta Carbonara fits a tight calorie budget more easily; Spinach Artichoke Pasta is the pick when a small volume has to carry the energy.
Track it automatically
Scan any meal with the app and get instant calorie and macro estimates.
Get the app