Pasta
How many calories in Pasta Carbonara?
Classic Italian pasta dish made with pancetta, eggs, and cheese.
Per 100 g
150 kcal
Standard Serving
375 kcal
(250 g)
| Protein | Carbs | Fat |
|---|---|---|
| 5 g / 100g | 21 g / 100g | 6 g / 100g |
In numbers
Where the calories come from
Protein 13% · Carbs 53% · Fat 34%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- Standard Serving (250 g, 375 kcal) is 19% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning standard serving takes about 91 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Pasta Carbonara is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 238 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Pasta Carbonara | 150 | 5 g |
| Roasted Garlic and Herb Pasta | 150 | 5 g |
| Garlic Mushroom Pasta | 210 | 6 g |
| Creamy Pesto Pasta | 220 | 8 g |
| Thai Green Curry Pasta | 290 | 8 g |
| Spinach Artichoke Pasta | 320 | 9 g |
Nutrition data updated June 12, 2026.
Health score
4/10
Weight loss suitability
Moderate calorie content, but heavy on fats. Enjoy in moderation.
Frequently asked questions
- What are the main ingredients in Pasta Carbonara?
- The main ingredients are pasta, pancetta, eggs, and cheese.
- Is Pasta Carbonara vegetarian?
- No, it contains pancetta, which is pork.
- How many calories are in a serving of Pasta Carbonara?
- There are approximately 375 calories in a standard serving.
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