Is whole wheat pasta healthier?

Yes, whole wheat pasta contains more fiber and nutrients than regular pasta.

What vegetables are traditionally in primavera?

Typical vegetables include bell peppers, zucchini, carrots, and tomatoes.

Absolutely! You can add grilled chicken, shrimp, or chickpeas for added protein.

Pasta

A wholesome dish of whole wheat pasta mixed with seasonal vegetables and light olive oil for a fresh taste.

Per 100 g

150 kcal

1 cup

300 kcal

(200 g)

Protein	Carbs	Fat
5.5 g / 100g	28 g / 100g	2.5 g / 100g

Serving	Grams	Calories
1 cup	200 g	300 kcal
1 plate	250 g	375 kcal

8/10

High in fiber and satisfying, this dish supports weight loss while being delicious.

Is whole wheat pasta healthier?: Yes, whole wheat pasta contains more fiber and nutrients than regular pasta.
What vegetables are traditionally in primavera?: Typical vegetables include bell peppers, zucchini, carrots, and tomatoes.
Can I add protein to this dish?: Absolutely! You can add grilled chicken, shrimp, or chickpeas for added protein.

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