Can I add nuts to the peach and feta salad?

Yes, adding nuts such as walnuts or almonds enhances the flavor and texture.

Is the peach and feta salad gluten-free?

Yes, this salad is naturally gluten-free as it does not contain any grains.

A light balsamic vinaigrette or lemon olive oil dressing works wonderfully.

Salad

A refreshing salad that combines juicy peaches with creamy feta cheese, dressed with a light vinaigrette. Perfect for summer gatherings.

Per 100 g

80 kcal

1 cup

120 kcal

(150 g)

Protein	Carbs	Fat
2 g / 100g	10 g / 100g	4 g / 100g

Where the calories come from

Protein 10% · Carbs 47% · Fat 43%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (150 g, 120 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 29 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Peach and Feta Salad is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 102 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Roasted Radish Salad	50	1.5 g
Peach and Feta Salad	80	2 g
Peach Feta Salad	90	3 g
Poached Egg and Asparagus Salad	90	7 g
Tomato Basil Quinoa Salad	120	4.5 g
Chili Lime Quinoa Salad	160	6 g

Nutrition data updated June 15, 2026.

8/10

Can I add nuts to the peach and feta salad?: Yes, adding nuts such as walnuts or almonds enhances the flavor and texture.
Is the peach and feta salad gluten-free?: Yes, this salad is naturally gluten-free as it does not contain any grains.
What dressing is best for this salad?: A light balsamic vinaigrette or lemon olive oil dressing works wonderfully.

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