Ana içeriğe geç

Salad

Peach and Feta Salad: kaç kalori?

A refreshing salad that combines juicy peaches with creamy feta cheese, dressed with a light vinaigrette. Perfect for summer gatherings.

100 g başına

80 kcal

1 cup

120 kcal

(150 g)

ProteinKarbonhidratYağ
2 g / 100g10 g / 100g4 g / 100g

In numbers

Where the calories come from

Protein 10% · Carbs 47% · Fat 43%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (150 g, 120 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 29 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Peach and Feta Salad is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 102 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Roasted Radish Salad501.5 g
Peach and Feta Salad802 g
Peach Feta Salad903 g
Poached Egg and Asparagus Salad907 g
Tomato Basil Quinoa Salad1204.5 g
Chili Lime Quinoa Salad1606 g

Nutrition data updated June 15, 2026.

Sağlık puanı

8/10

Sık sorulan sorular

Can I add nuts to the peach and feta salad?
Yes, adding nuts such as walnuts or almonds enhances the flavor and texture.
Is the peach and feta salad gluten-free?
Yes, this salad is naturally gluten-free as it does not contain any grains.
What dressing is best for this salad?
A light balsamic vinaigrette or lemon olive oil dressing works wonderfully.

Benzer besinler

Karşılaştır: Peach and Feta Salad ve Tomato Basil Quinoa Salad

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

Uygulamayı edinin

Start tracking smarter today

Download Cal AI on Google Play or the App Store.