Dairy
How many calories in Creamy Blueberry Yogurt?
Creamy blueberry yogurt is a delicious dairy option packed with antioxidants from blueberries. This treat offers a balance of protein and carbs, making it perfect for breakfast or a snack.
Per 100 g
95 kcal
1 cup
232 kcal
(245 g)
| Protein | Carbs | Fat |
|---|---|---|
| 4 g / 100g | 15 g / 100g | 3 g / 100g |
Health score
7/10
Frequently asked questions
- Is creamy blueberry yogurt suitable for kids?
- Yes, it's a nutritious snack for children and adults alike.
- Can I make this yogurt at home?
- Absolutely! Blend fresh blueberries into plain yogurt for a homemade version.
- How should I store blueberry yogurt?
- Keep it refrigerated and consume within a week for best freshness.
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