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Fruit

How many calories in Coconut Cream Fruit Salad?

A refreshing fruit salad combined with creamy coconut for a tropical twist.

Per 100 g

130 kcal

1 cup

195 kcal

(150 g)

ProteinCarbsFat
2 g / 100g22 g / 100g4 g / 100g

Health score

8/10

Weight loss suitability

Healthy fruits and low-calorie coconut combine for a delicious snack.

Frequently asked questions

What fruits work best in this salad?
Tropical fruits like pineapple, mango, and berries are great choices.
Can I use regular cream instead of coconut cream?
Yes, but it will change the flavor and calorie count.
How long can I keep this salad?
It's best enjoyed fresh but can be refrigerated for up to 2 days.

Related foods

Compare Coconut Cream Fruit Salad vs Hawaiian Fruit Salad

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