Salad
How many calories in Baked Beet and Feta Salad?
A refreshing salad blend of earthy baked beets, creamy feta cheese, and a sprinkle of nuts, tossed in a light balsamic vinaigrette.
Per 100 g
150 kcal
1 cup
225 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 4 g / 100g | 20 g / 100g | 7 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 150 g | 225 kcal |
| 100g | 100 g | 150 kcal |
| 1/2 cup | 75 g | 113 kcal |
Health score
8/10
Weight loss suitability
High in fiber and low in calories, ideal for weight management.
Frequently asked questions
- What are the main ingredients?
- Baked beets, feta cheese, nuts, mixed greens, and balsamic vinaigrette.
- Is it vegetarian?
- Yes, this salad is entirely vegetarian.
- Can I make it gluten-free?
- Yes, all ingredients used are naturally gluten-free.
Related foods
- Tomato Basil Quinoa Salad120 kcal / 100g
- Peach Feta Salad90 kcal / 100g
- Poached Egg and Asparagus Salad90 kcal / 100g
- Chili Lime Quinoa Salad160 kcal / 100g
- Roasted Radish Salad50 kcal / 100g
- Mango Coconut Salad160 kcal / 100g
Compare Baked Beet and Feta Salad vs Tomato Basil Quinoa Salad
Scan any food instantly with Cal AI
Photograph your plate and get calorie estimates in seconds — no manual database search.
Get Cal AI