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Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
3220 foods with nutrition facts
Salad
Fattoush Salad
Fattoush Salad is a fresh and tangy Middle Eastern salad made with mixed greens, tomatoes, cucumbers, radishes, and crispy pita bread, all tossed in a zesty lemon and sumac dressing. It's both refreshing and nutritious.
70 kcal / 100gHealth score: 8/10Vegetables
Garlic Butter Roasted Corn
Garlic Butter Roasted Corn is a delicious side dish featuring sweet corn coated in rich garlic butter. This dish is simple to prepare and packed with flavor, perfect for any barbecue or gathering.
120 kcal / 100gHealth score: 7/10Noodle
Thai Pineapple Fried Rice
Thai Pineapple Fried Rice is a vibrant and flavorful dish that combines jasmine rice with sweet pineapple, vegetables, and aromatic spices. It's a delightful balance of savory and sweet, making it a popular choice for many.
150 kcal / 100gHealth score: 6/10Soup
Caribbean Pumpkin Soup
Caribbean pumpkin soup is a creamy and flavorful soup made with fresh pumpkin and Caribbean spices, perfect for a cozy meal.
90 kcal / 100gHealth score: 8/10Condiment
Black Garlic Tahini Sauce
Black garlic tahini sauce combines the rich and unique flavor of black garlic with creamy tahini, making it an excellent dip or drizzle for various dishes.
150 kcal / 100gHealth score: 9/10Salad
Peach and Feta Salad
A refreshing salad that combines juicy peaches with creamy feta cheese, dressed with a light vinaigrette. Perfect for summer gatherings.
80 kcal / 100gHealth score: 8/10Beverages
Peach Basil Smoothie Bowl
Dive into a refreshing Peach Basil Smoothie Bowl that brings together sweet peaches and aromatic basil for a unique flavor experience. It's nutrient-dense and perfect for breakfast or a snack.
120 kcal / 100gHealth score: 8/10Protein
Peach Basil Glazed Chicken
Peach Basil Glazed Chicken combines lean protein with the sweetness of peaches and a hint of basil. This dish is packed with flavor while providing essential nutrients, making it a satisfying meal option.
165 kcal / 100gHealth score: 7/10Soup
Cabbage Roll Soup
Cabbage Roll Soup is a hearty blend of flavors inspired by traditional cabbage rolls. It's simmered to perfection for a comforting and nutritious meal.
150 kcal / 100gHealth score: 7/10Salad
Lemon Dill Cucumber Salad
Lemon Dill Cucumber Salad is a refreshing side dish that balances tangy lemon with aromatic dill. It's the perfect complement to any meal.
100 kcal / 100gHealth score: 9/10Noodle
Spicy Noodle Bowl
The Spicy Noodle Bowl delivers an exciting kick of heat with every bite. Perfect for spice lovers, it's a filling meal that's quick and easy to prepare.
280 kcal / 100gHealth score: 5/10Pasta
Spinach Artichoke Pasta
Spinach Artichoke Pasta is a creamy, cheesy dish filled with nutritious spinach and artichokes. Ideal for comfort food lovers looking for a veggie boost.
320 kcal / 100gHealth score: 8/10Pasta
Thai Green Curry Pasta
Thai Green Curry Pasta combines traditional Thai flavors with al dente pasta for a unique culinary experience. It's a perfect fusion of texture and spice.
290 kcal / 100gHealth score: 7/10Snacks
Savory Potato Waffles
Savory Potato Waffles are crispy, flavorful snacks made from grilled potatoes and spices. Perfect for a quick bite or a side dish, they're both delicious and satisfying.
250 kcal / 100gHealth score: 6/10Noodle
Ginger Garlic Noodles
Flavorful noodles tossed with ginger and garlic, perfect for a satisfying meal.
220 kcal / 100gHealth score: 7/10Snacks
Chocolate Hazelnut Energy Bites
Nutritious energy bites made with chocolate and hazelnuts, perfect for a quick boost.
450 kcal / 100gHealth score: 6/10Grains
Cauliflower Rice Pilaf
A nutritious alternative to traditional rice, cauliflower rice pilaf is light yet filling.
45 kcal / 100gHealth score: 7/10Snack
Curry Roasted Chickpeas
Crispy roasted chickpeas seasoned with curry spices, perfect for snacking.
164 kcal / 100gHealth score: 8/10Fruit
Honeydew Melon Bowl
A refreshing bowl of honeydew melon, perfect for hydration and sweetness.
36 kcal / 100gHealth score: 9/10Snack
Feta and Olive Appetizer
A creamy and salty blend of feta cheese and olives, perfect for a quick snack.
200 kcal / 100gHealth score: 6/10Salad
Savory Chickpea & Spinach Salad
The savory chickpea & spinach salad is a hearty blend of protein-rich chickpeas and fresh spinach, drizzled with a zesty dressing. It’s a quick and nutritious meal option packed with vitamins and minerals, perfect for a light lunch.
150 kcal / 100gHealth score: 9/10Vegetables
Ratatouille Stuffed Peppers
Ratatouille stuffed peppers are a delightful and colorful dish, featuring a blend of vegetables like zucchini, eggplant, and bell peppers stuffed into sweet bell peppers. This dish is packed with fiber, vitamins, and antioxidants, making it a nutritious choice for any meal.
80 kcal / 100gHealth score: 8/10Snack
Savory Beetroot Dip
This Savory Beetroot Dip is a delicious and healthy spread made from roasted beetroots, perfect for snacking or as a flavorful addition to sandwiches. It's rich in antioxidants and provides essential nutrients, making it a nutritious alternative to traditional dips.
120 kcal / 100gHealth score: 7/10Soup
Creamy Garlic Potato Soup
This creamy garlic potato soup is rich and comforting, filled with garlic flavor and creamy texture. It's a delightful dish that warms you up and satisfies your cravings while still being relatively light.
150 kcal / 100gHealth score: 6/10