Spinach Artichoke Pasta vs Sweet Potato and Spinach Pasta: calories & macros
Compare the calories, protein, carbs, and fat of Spinach Artichoke Pasta and Sweet Potato and Spinach Pasta per 100 g.
Spinach Artichoke Pasta
Pasta
320 kcal/ 100 g
- Protein: 9 g↑
- Carbs: 42 g
- Fat: 14 g
Health score: 8/10
More protein
View Spinach Artichoke Pasta nutritionSweet Potato and Spinach Pasta
Pasta
150 kcal/ 100 g
- Protein: 5 g
- Carbs: 30 g
- Fat: 1 g
Health score: 7/10
Fewer calories
View Sweet Potato and Spinach Pasta nutrition| Per 100 g | Spinach Artichoke Pasta | Sweet Potato and Spinach Pasta |
|---|---|---|
| kcal | 320 | 150 |
| Protein | 9 g | 5 g |
| Carbs | 42 g | 30 g |
| Fat | 14 g | 1 g |
What the numbers say
Per 100 g Spinach Artichoke Pasta carries 320 kcal against 150 in Sweet Potato and Spinach Pasta — 170 kcal more, 113% on top. The gap sits in the fat — 14 g in Spinach Artichoke Pasta against 1 g — and carbs points the same way: 42 g in Spinach Artichoke Pasta against 30 g. The same 320 kcal is 100 g of Spinach Artichoke Pasta or 213 g of Sweet Potato and Spinach Pasta. Sweet Potato and Spinach Pasta fits a tight calorie budget more easily; Spinach Artichoke Pasta is the pick when a small volume has to carry the energy.
Track it automatically
Scan any meal with the app and get instant calorie and macro estimates.
Get the app