Grains
How many calories in Pineapple Fried Quinoa?
Pineapple Fried Quinoa is a delightful dish bringing together the nuttiness of quinoa with the sweetness of pineapple. This vibrant meal is rich in protein and fiber, making it both delicious and nutritious.
Per 100 g
190 kcal
1 cup
190 kcal
(185 g)
| Protein | Carbs | Fat |
|---|---|---|
| 4.5 g / 100g | 30 g / 100g | 6 g / 100g |
Health score
6/10
Frequently asked questions
- Is fried quinoa healthier than fried rice?
- Generally, yes. Quinoa is higher in protein and gluten-free compared to traditional rice.
- Can I make this dish vegan?
- Absolutely, just omit any non-vegan ingredients such as eggs or seafood.
- How long does cooked quinoa last?
- Cooked quinoa can be refrigerated and stored for up to 5 days.
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