Savory Veggie Sushi vs Spicy Tofu Noodle Soup: calories & macros

What the numbers say

Per 100 g Savory Veggie Sushi carries 150 kcal against 70 in Spicy Tofu Noodle Soup — 80 kcal more, 114% on top. The gap sits in the carbs — 31 g in Savory Veggie Sushi against 10 g — while protein runs the other way: 6 g in Spicy Tofu Noodle Soup against 3 g. Per 100 kcal Spicy Tofu Noodle Soup carries 8.6 g of protein against 2 g in Savory Veggie Sushi. Spicy Tofu Noodle Soup wins both counts here: fewer calories per 100 g, and more protein for them.