Portobello Mushroom Burger vs Savory Veggie Sushi: calories & macros

What the numbers say

Per 100 g Savory Veggie Sushi carries 150 kcal against 100 in Portobello Mushroom Burger — 50 kcal more, 50% on top. The gap sits in the carbs — 31 g in Savory Veggie Sushi against 15 g — while fat runs the other way: 3 g in Portobello Mushroom Burger against 1.5 g. Per 100 kcal Portobello Mushroom Burger carries 4 g of protein against 2 g in Savory Veggie Sushi. Portobello Mushroom Burger wins both counts here: fewer calories per 100 g, and more protein for them.