Portobello Mushroom Burger vs Savory Veggie Sushi: calories & macros
Vergleiche Kalorien, Protein, Kohlenhydrate und Fett von Portobello Mushroom Burger und Savory Veggie Sushi pro 100 g.
Portobello Mushroom Burger
Restaurant
100 kcal/ 100 g
- Protein: 4 g↑
- Kohlenhydrate: 15 g
- Fett: 3 g
Gesundheitswert: 8/10
Weniger Kalorien
Mehr Protein
Nährwerte von Portobello Mushroom Burger ansehenSavory Veggie Sushi
Restaurant
150 kcal/ 100 g
- Protein: 3 g
- Kohlenhydrate: 31 g
- Fett: 1.5 g
Gesundheitswert: 7/10
Nährwerte von Savory Veggie Sushi ansehen| Pro 100 g | Portobello Mushroom Burger | Savory Veggie Sushi |
|---|---|---|
| kcal | 100 | 150 |
| Protein | 4 g | 3 g |
| Kohlenhydrate | 15 g | 31 g |
| Fett | 3 g | 1.5 g |
What the numbers say
Per 100 g Savory Veggie Sushi carries 150 kcal against 100 in Portobello Mushroom Burger — 50 kcal more, 50% on top. The gap sits in the carbs — 31 g in Savory Veggie Sushi against 15 g — while fat runs the other way: 3 g in Portobello Mushroom Burger against 1.5 g. Per 100 kcal Portobello Mushroom Burger carries 4 g of protein against 2 g in Savory Veggie Sushi. Portobello Mushroom Burger wins both counts here: fewer calories per 100 g, and more protein for them.
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