Mango Coconut Rice Pudding vs Mango Lime Sorbet: calories & macros

What the numbers say

Per 100 g Mango Coconut Rice Pudding carries 195 kcal against 120 in Mango Lime Sorbet — 75 kcal more, 63% on top. The gap sits in the fat — 5.8 g in Mango Coconut Rice Pudding against 0.2 g — and carbs points the same way: 35 g in Mango Coconut Rice Pudding against 30 g. The same 195 kcal is 100 g of Mango Coconut Rice Pudding or 163 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Mango Coconut Rice Pudding is the pick when a small volume has to carry the energy.