Mango Coconut Rice Pudding vs Mango Lime Sorbet: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Mango Coconut Rice Pudding ve Mango Lime Sorbet karşılaştırması.
Mango Coconut Rice Pudding
Dessert
195 kcal/ 100 g
- Protein: 2.6 g↑
- Karbonhidrat: 35 g
- Yağ: 5.8 g
Sağlık puanı: 7/10
Daha fazla protein
Besin değerleri: Mango Coconut Rice PuddingMango Lime Sorbet
Dessert
120 kcal/ 100 g
- Protein: 0.5 g
- Karbonhidrat: 30 g
- Yağ: 0.2 g
Sağlık puanı: 7/10
Daha az kalori
Besin değerleri: Mango Lime Sorbet| 100 g başına | Mango Coconut Rice Pudding | Mango Lime Sorbet |
|---|---|---|
| kcal | 195 | 120 |
| Protein | 2.6 g | 0.5 g |
| Karbonhidrat | 35 g | 30 g |
| Yağ | 5.8 g | 0.2 g |
What the numbers say
Per 100 g Mango Coconut Rice Pudding carries 195 kcal against 120 in Mango Lime Sorbet — 75 kcal more, 63% on top. The gap sits in the fat — 5.8 g in Mango Coconut Rice Pudding against 0.2 g — and carbs points the same way: 35 g in Mango Coconut Rice Pudding against 30 g. The same 195 kcal is 100 g of Mango Coconut Rice Pudding or 163 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Mango Coconut Rice Pudding is the pick when a small volume has to carry the energy.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin