Mango Coconut Rice Pudding vs Mango Lime Sorbet: calories & macros
Compare the calories, protein, carbs, and fat of Mango Coconut Rice Pudding and Mango Lime Sorbet per 100 g.
Mango Coconut Rice Pudding
Dessert
195 kcal/ 100 g
- Protein: 2.6 g↑
- Carbs: 35 g
- Fat: 5.8 g
Health score: 7/10
More protein
View Mango Coconut Rice Pudding nutritionMango Lime Sorbet
Dessert
120 kcal/ 100 g
- Protein: 0.5 g
- Carbs: 30 g
- Fat: 0.2 g
Health score: 7/10
Fewer calories
View Mango Lime Sorbet nutrition| Per 100 g | Mango Coconut Rice Pudding | Mango Lime Sorbet |
|---|---|---|
| kcal | 195 | 120 |
| Protein | 2.6 g | 0.5 g |
| Carbs | 35 g | 30 g |
| Fat | 5.8 g | 0.2 g |
What the numbers say
Per 100 g Mango Coconut Rice Pudding carries 195 kcal against 120 in Mango Lime Sorbet — 75 kcal more, 63% on top. The gap sits in the fat — 5.8 g in Mango Coconut Rice Pudding against 0.2 g — and carbs points the same way: 35 g in Mango Coconut Rice Pudding against 30 g. The same 195 kcal is 100 g of Mango Coconut Rice Pudding or 163 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Mango Coconut Rice Pudding is the pick when a small volume has to carry the energy.
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