Dessert
كم عدد السعرات الحرارية في Mango Lime Sorbet؟
Mango Lime Sorbet is a refreshing frozen dessert made from ripe mangoes and a hint of lime. It's a perfect treat for warm days and an excellent source of tropical flavor.
لكل 100 غ
120 kcal
1 cup
180 kcal
(150 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 0.5 g / 100g | 30 g / 100g | 0.2 g / 100g |
In numbers
Where the calories come from
Protein 2% · Carbs 97% · Fat 1%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (150 g, 180 kcal) is 9% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 44 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Mango Lime Sorbet is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 205 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Tropical Fruit Smoothie Bowl | 80 | 2 g |
| Mango Lime Sorbet | 120 | 0.5 g |
| Mango Sticky Rice Balls | 200 | 3 g |
| Caramel Apple Nachos | 210 | 1 g |
| Peach Blueberry Crumble | 210 | 2.1 g |
| Raspberry-Lemon Muffins | 325 | 4.5 g |
Nutrition data updated June 15, 2026.
التقييم الصحي
7/10
الأسئلة الشائعة
- Is Mango Lime Sorbet vegan?
- Yes, it is typically made with fruit and does not contain dairy.
- Can I make it at home?
- Absolutely! You can blend mangoes with lime juice and freeze the mixture to create your own sorbet.
- How many calories are in a serving?
- A serving of Mango Lime Sorbet contains approximately 180 calories.
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