Coconut Macaroons vs Mango Lime Sorbet: calories & macros

What the numbers say

Per 100 g Coconut Macaroons carries 450 kcal against 120 in Mango Lime Sorbet — 330 kcal more, 275% on top. The gap sits in the fat — 20 g in Coconut Macaroons against 0.2 g — and carbs points the same way: 65 g in Coconut Macaroons against 30 g. The same 450 kcal is 100 g of Coconut Macaroons or 375 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Coconut Macaroons is the pick when a small volume has to carry the energy.