Coconut Macaroons vs Mango Lime Sorbet: calories & macros
Compare the calories, protein, carbs, and fat of Coconut Macaroons and Mango Lime Sorbet per 100 g.
Coconut Macaroons
Dessert
450 kcal/ 100 g
- Protein: 4 g↑
- Carbs: 65 g
- Fat: 20 g
Health score: 5/10
More protein
View Coconut Macaroons nutritionMango Lime Sorbet
Dessert
120 kcal/ 100 g
- Protein: 0.5 g
- Carbs: 30 g
- Fat: 0.2 g
Health score: 7/10
Fewer calories
View Mango Lime Sorbet nutrition| Per 100 g | Coconut Macaroons | Mango Lime Sorbet |
|---|---|---|
| kcal | 450 | 120 |
| Protein | 4 g | 0.5 g |
| Carbs | 65 g | 30 g |
| Fat | 20 g | 0.2 g |
What the numbers say
Per 100 g Coconut Macaroons carries 450 kcal against 120 in Mango Lime Sorbet — 330 kcal more, 275% on top. The gap sits in the fat — 20 g in Coconut Macaroons against 0.2 g — and carbs points the same way: 65 g in Coconut Macaroons against 30 g. The same 450 kcal is 100 g of Coconut Macaroons or 375 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Coconut Macaroons is the pick when a small volume has to carry the energy.
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