Coconut Macaroons vs Mango Lime Sorbet: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Coconut Macaroons e Mango Lime Sorbet per 100 g.
Coconut Macaroons
Dessert
450 kcal/ 100 g
- Proteine: 4 g↑
- Carboidrati: 65 g
- Grassi: 20 g
Punteggio salute: 5/10
Più proteine
Valori nutrizionali di Coconut MacaroonsMango Lime Sorbet
Dessert
120 kcal/ 100 g
- Proteine: 0.5 g
- Carboidrati: 30 g
- Grassi: 0.2 g
Punteggio salute: 7/10
Meno calorie
Valori nutrizionali di Mango Lime Sorbet| Per 100 g | Coconut Macaroons | Mango Lime Sorbet |
|---|---|---|
| kcal | 450 | 120 |
| Proteine | 4 g | 0.5 g |
| Carboidrati | 65 g | 30 g |
| Grassi | 20 g | 0.2 g |
What the numbers say
Per 100 g Coconut Macaroons carries 450 kcal against 120 in Mango Lime Sorbet — 330 kcal more, 275% on top. The gap sits in the fat — 20 g in Coconut Macaroons against 0.2 g — and carbs points the same way: 65 g in Coconut Macaroons against 30 g. The same 450 kcal is 100 g of Coconut Macaroons or 375 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Coconut Macaroons is the pick when a small volume has to carry the energy.
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