Almond Joy Bites vs Cinnamon Almond Granola: calories & macros

What the numbers say

Per 100 g the calories almost match: Almond Joy Bites 479 kcal, Cinnamon Almond Granola 450 kcal. The gap sits in the fat — 27.9 g in Almond Joy Bites against 20 g — while protein runs the other way: 10 g in Cinnamon Almond Granola against 7.5 g. The calories land in the same place, so the choice is the macros: Almond Joy Bites brings more fat. The catalog's health score puts Cinnamon Almond Granola at 7 out of 10 and Almond Joy Bites at 5.