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Almond Joy Bites vs Cinnamon Almond Granola: calories & macros

Compare the calories, protein, carbs, and fat of Almond Joy Bites and Cinnamon Almond Granola per 100 g.

Almond Joy Bites

Snacks

479 kcal/ 100 g

  • Protein: 7.5 g
  • Carbs: 54.3 g
  • Fat: 27.9 g

Health score: 5/10

View Almond Joy Bites nutrition

Cinnamon Almond Granola

Snacks

450 kcal/ 100 g

  • Protein: 10 g↑
  • Carbs: 60 g
  • Fat: 20 g

Health score: 7/10

Fewer calories

More protein

View Cinnamon Almond Granola nutrition
Per 100 gAlmond Joy BitesCinnamon Almond Granola
kcal479450
Protein7.5 g10 g
Carbs54.3 g60 g
Fat27.9 g20 g

What the numbers say

Per 100 g the calories almost match: Almond Joy Bites 479 kcal, Cinnamon Almond Granola 450 kcal. The gap sits in the fat — 27.9 g in Almond Joy Bites against 20 g — while protein runs the other way: 10 g in Cinnamon Almond Granola against 7.5 g. The calories land in the same place, so the choice is the macros: Almond Joy Bites brings more fat. The catalog's health score puts Cinnamon Almond Granola at 7 out of 10 and Almond Joy Bites at 5.

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