Almond Joy Bites vs Cinnamon Almond Granola: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Almond Joy Bites e Cinnamon Almond Granola per 100 g.
Almond Joy Bites
Snacks
479 kcal/ 100 g
- Proteine: 7.5 g
- Carboidrati: 54.3 g
- Grassi: 27.9 g
Punteggio salute: 5/10
Valori nutrizionali di Almond Joy BitesCinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Proteine: 10 g↑
- Carboidrati: 60 g
- Grassi: 20 g
Punteggio salute: 7/10
Meno calorie
Più proteine
Valori nutrizionali di Cinnamon Almond Granola| Per 100 g | Almond Joy Bites | Cinnamon Almond Granola |
|---|---|---|
| kcal | 479 | 450 |
| Proteine | 7.5 g | 10 g |
| Carboidrati | 54.3 g | 60 g |
| Grassi | 27.9 g | 20 g |
What the numbers say
Per 100 g the calories almost match: Almond Joy Bites 479 kcal, Cinnamon Almond Granola 450 kcal. The gap sits in the fat — 27.9 g in Almond Joy Bites against 20 g — while protein runs the other way: 10 g in Cinnamon Almond Granola against 7.5 g. The calories land in the same place, so the choice is the macros: Almond Joy Bites brings more fat. The catalog's health score puts Cinnamon Almond Granola at 7 out of 10 and Almond Joy Bites at 5.
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