Soup
How many calories in Spicy Kimchi Stew?
Spicy Kimchi Stew is a flavorful Korean dish made with fermented vegetables, tofu, and a variety of spices. This warming soup is not only delicious but also packed with probiotics that support gut health.
Per 100 g
70 kcal
1 cup
168 kcal
(240 g)
| Protein | Carbs | Fat |
|---|---|---|
| 3.5 g / 100g | 9 g / 100g | 2 g / 100g |
Health score
8/10
Weight loss suitability
Incorporating Spicy Kimchi Stew into your diet can support weight loss efforts due to its low calorie count and high fiber content. The probiotics may also help improve digestion and promote feelings of fullness.
Frequently asked questions
- What are the main ingredients in Spicy Kimchi Stew?
- The main ingredients typically include kimchi, tofu, vegetables, and spices.
- Is Spicy Kimchi Stew good for weight loss?
- Yes, it's low in calories and high in fiber, making it a filling option for weight loss.
- Can I customize the heat level of the stew?
- Absolutely! You can adjust the spiciness by modifying the amount of kimchi or adding more chili paste.
- Is this stew suitable for a vegetarian diet?
- Yes, Spicy Kimchi Stew can be made vegetarian by using vegetable broth and tofu.
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