Soup
How many calories in Caribbean Pumpkin Soup?
Caribbean pumpkin soup is a creamy and flavorful soup made with fresh pumpkin and Caribbean spices, perfect for a cozy meal.
Per 100 g
90 kcal
1 cup
216 kcal
(240 g)
| Protein | Carbs | Fat |
|---|---|---|
| 2 g / 100g | 18 g / 100g | 3 g / 100g |
Health score
8/10
Frequently asked questions
- Can I make this soup ahead of time?
- Yes, this soup can be made in advance and refrigerated for a few days.
- Is Caribbean pumpkin soup spicy?
- It typically has a mild spice level, but you can adjust to your taste.
- What can I serve with this soup?
- It pairs well with crusty bread or a side salad.
Related foods
- Roasted Garlic Tomato Soup80 kcal / 100g
- Cabbage Roll Soup150 kcal / 100g
- Creamy Garlic Potato Soup150 kcal / 100g
- Egg Drop Soup70 kcal / 100g
- Turmeric Beet Soup80 kcal / 100g
- Chipotle Lentil Soup95 kcal / 100g
Compare Caribbean Pumpkin Soup vs Roasted Garlic Tomato Soup
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