Vegetables
كم عدد السعرات الحرارية في Spiced Orange Roasted Carrots؟
Deliciously spiced roasted carrots with a hint of orange flavor, packed with vitamins and fiber.
لكل 100 غ
80 kcal
1 cup
102 kcal
(128 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 1.5 g / 100g | 19 g / 100g | 0.2 g / 100g |
In numbers
Where the calories come from
Protein 7% · Carbs 91% · Fat 2%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (128 g, 102 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 25 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Spiced Orange Roasted Carrots is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Savory Sautéed Spinach | 23 | 3 g |
| Beet Greens Stir-Fry | 35 | 2.5 g |
| Spiced Orange Roasted Carrots | 80 | 1.5 g |
| Roasted Sweet Potato Wedges | 90 | 2 g |
| Zesty Lime Chili Corn | 110 | 3 g |
| Sriracha Lime Brussels Sprouts | 120 | 3 g |
Nutrition data updated June 13, 2026.
أحجام الحصص
| الحصة | غرام | السعرات |
|---|---|---|
| 1 cup | 128 g | 102 kcal |
| 100g | 100 g | 80 kcal |
التقييم الصحي
8/10
الملاءمة لإنقاص الوزن
Low in calories and high in fiber, making it a great choice for weight loss.
الأسئلة الشائعة
- Are roasted carrots healthy?
- Yes, roasted carrots are low in calories and rich in vitamins.
- Can I add other spices?
- Absolutely! Feel free to experiment with your favorite spices.
- How should I store leftovers?
- Store in an airtight container in the fridge for up to 3 days.
أطعمة مشابهة
تتبّعها تلقائيًا
امسح أي وجبة بالتطبيق واحصل فورًا على تقدير السعرات والعناصر الغذائية.
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