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Condiment

كم عدد السعرات الحرارية في Roasted Garlic and Herb Marinade؟

A flavorful marinade packed with roasted garlic and herbs, perfect for enhancing the taste of meats and vegetables.

لكل 100 غ

140 kcal

2 tbsp

42 kcal

(30 g)

البروتينالكربوهيدراتالدهون
0 g / 100g2 g / 100g14 g / 100g

In numbers

Where the calories come from

Protein 0% · Carbs 6% · Fat 94%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 2 tbsp (30 g, 42 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 2 tbsp takes about 10 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Roasted Garlic and Herb Marinade is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Spicy Pickled Radishes401 g
Classic Marinara Sauce702 g
Sweet and Spicy Pickles901 g
Roasted Red Pepper Dip1002 g
Roasted Garlic and Herb Marinade1400 g
Lemon Basil Infused Olive Oil9000 g

Nutrition data updated June 14, 2026.

أحجام الحصص

الحصةغرامالسعرات
2 tbsp30 g42 kcal
1 tbsp15 g21 kcal

التقييم الصحي

6/10

الأسئلة الشائعة

What dishes pair well with this marinade?
It's excellent with chicken, fish, and grilled vegetables.
Is it vegetarian-friendly?
Yes, it's suitable for vegetarians.
Can I make this marinade at home?
Yes, just blend roasted garlic with olive oil and herbs!

أطعمة مشابهة

قارن Roasted Garlic and Herb Marinade مع Lemon Basil Infused Olive Oil

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