What dishes pair well with this marinade?

It's excellent with chicken, fish, and grilled vegetables.

Is it vegetarian-friendly?

Yes, it's suitable for vegetarians.

Yes, just blend roasted garlic with olive oil and herbs!

Condiment

A flavorful marinade packed with roasted garlic and herbs, perfect for enhancing the taste of meats and vegetables.

Per 100 g

140 kcal

2 tbsp

42 kcal

(30 g)

Protein	Carbs	Fat
0 g / 100g	2 g / 100g	14 g / 100g

Where the calories come from

Protein 0% · Carbs 6% · Fat 94%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

2 tbsp (30 g, 42 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 2 tbsp takes about 10 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Roasted Garlic and Herb Marinade is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Spicy Pickled Radishes	40	1 g
Classic Marinara Sauce	70	2 g
Sweet and Spicy Pickles	90	1 g
Roasted Red Pepper Dip	100	2 g
Roasted Garlic and Herb Marinade	140	0 g
Lemon Basil Infused Olive Oil	900	0 g

Nutrition data updated June 14, 2026.

Serving	Grams	Calories
2 tbsp	30 g	42 kcal
1 tbsp	15 g	21 kcal

6/10

What dishes pair well with this marinade?: It's excellent with chicken, fish, and grilled vegetables.
Is it vegetarian-friendly?: Yes, it's suitable for vegetarians.
Can I make this marinade at home?: Yes, just blend roasted garlic with olive oil and herbs!

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