Ana içeriğe geç

Condiment

Roasted Garlic and Herb Marinade: kaç kalori?

A flavorful marinade packed with roasted garlic and herbs, perfect for enhancing the taste of meats and vegetables.

100 g başına

140 kcal

2 tbsp

42 kcal

(30 g)

ProteinKarbonhidratYağ
0 g / 100g2 g / 100g14 g / 100g

In numbers

Where the calories come from

Protein 0% · Carbs 6% · Fat 94%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 2 tbsp (30 g, 42 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 2 tbsp takes about 10 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Roasted Garlic and Herb Marinade is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Spicy Pickled Radishes401 g
Classic Marinara Sauce702 g
Sweet and Spicy Pickles901 g
Roasted Red Pepper Dip1002 g
Roasted Garlic and Herb Marinade1400 g
Lemon Basil Infused Olive Oil9000 g

Nutrition data updated June 14, 2026.

Porsiyon boyutları

PorsiyonGramKalori
2 tbsp30 g42 kcal
1 tbsp15 g21 kcal

Sağlık puanı

6/10

Sık sorulan sorular

What dishes pair well with this marinade?
It's excellent with chicken, fish, and grilled vegetables.
Is it vegetarian-friendly?
Yes, it's suitable for vegetarians.
Can I make this marinade at home?
Yes, just blend roasted garlic with olive oil and herbs!

Benzer besinler

Karşılaştır: Roasted Garlic and Herb Marinade ve Lemon Basil Infused Olive Oil

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

Uygulamayı edinin

Start tracking smarter today

Download Cal AI on Google Play or the App Store.