Vegetables
كم عدد السعرات الحرارية في Roasted Cauliflower Tacos؟
Flavorful tacos filled with roasted cauliflower, avocado, and fresh toppings.
لكل 100 غ
130 kcal
2 tacos
286 kcal
(220 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 3 g / 100g | 19 g / 100g | 5 g / 100g |
In numbers
Where the calories come from
Protein 9% · Carbs 57% · Fat 34%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 2 tacos (220 g, 286 kcal) is 14% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 2 tacos takes about 70 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Roasted Cauliflower Tacos is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Savory Sautéed Spinach | 23 | 3 g |
| Beet Greens Stir-Fry | 35 | 2.5 g |
| Roasted Sweet Potato Wedges | 90 | 2 g |
| Zesty Lime Chili Corn | 110 | 3 g |
| Sriracha Lime Brussels Sprouts | 120 | 3 g |
| Roasted Cauliflower Tacos | 130 | 3 g |
Nutrition data updated June 13, 2026.
التقييم الصحي
8/10
الملاءمة لإنقاص الوزن
A satisfying and low-calorie option for taco night.
الأسئلة الشائعة
- Are these tacos vegan?
- Yes, they are 100% vegan-friendly.
- Can I add cheese?
- Sure! Adding cheese makes them even more delicious.
- What sides go well with these tacos?
- Serve with a side of rice or a fresh salad.
أطعمة مشابهة
تتبّعها تلقائيًا
امسح أي وجبة بالتطبيق واحصل فورًا على تقدير السعرات والعناصر الغذائية.
حمّل التطبيق