ข้ามไปยังเนื้อหาหลัก

Vegetables

How many calories in Roasted Cauliflower Tacos?

Flavorful tacos filled with roasted cauliflower, avocado, and fresh toppings.

Per 100 g

130 kcal

2 tacos

286 kcal

(220 g)

ProteinCarbsFat
3 g / 100g19 g / 100g5 g / 100g

In numbers

Where the calories come from

Protein 9% · Carbs 57% · Fat 34%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 2 tacos (220 g, 286 kcal) is 14% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 2 tacos takes about 70 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Roasted Cauliflower Tacos is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Savory Sautéed Spinach233 g
Beet Greens Stir-Fry352.5 g
Roasted Sweet Potato Wedges902 g
Zesty Lime Chili Corn1103 g
Sriracha Lime Brussels Sprouts1203 g
Roasted Cauliflower Tacos1303 g

Nutrition data updated June 13, 2026.

Health score

8/10

Weight loss suitability

A satisfying and low-calorie option for taco night.

Frequently asked questions

Are these tacos vegan?
Yes, they are 100% vegan-friendly.
Can I add cheese?
Sure! Adding cheese makes them even more delicious.
What sides go well with these tacos?
Serve with a side of rice or a fresh salad.

Related foods

Compare Roasted Cauliflower Tacos vs Beet Greens Stir-Fry

Track it automatically

Scan any meal with the app and get instant calorie and macro estimates.

Get the app

Start tracking smarter today

Download Cal AI on Google Play or the App Store.