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Condiment

كم عدد السعرات الحرارية في Pineapple Jalapeño Salsa؟

Pineapple Jalapeño Salsa combines sweet and spicy elements for a refreshing condiment. It's perfect for adding flavor to grilled meats or as a dip.

لكل 100 غ

50 kcal

1/2 cup

60 kcal

(120 g)

البروتينالكربوهيدراتالدهون
1 g / 100g12 g / 100g0 g / 100g

In numbers

Where the calories come from

Protein 8% · Carbs 92% · Fat 0%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1/2 cup (120 g, 60 kcal) is 3% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1/2 cup takes about 15 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Pineapple Jalapeño Salsa is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Spicy Pickled Radishes401 g
Pineapple Jalapeño Salsa501 g
Classic Marinara Sauce702 g
Sweet and Spicy Pickles901 g
Roasted Red Pepper Dip1002 g
Lemon Basil Infused Olive Oil9000 g

Nutrition data updated June 15, 2026.

التقييم الصحي

9/10

الأسئلة الشائعة

What dishes can I use pineapple jalapeño salsa with?
It's great on tacos, grilled chicken, or as a chip dip.
Is this salsa spicy?
It has a mild kick from the jalapeños but is balanced by the sweetness.
How long does pineapple jalapeño salsa last?
It can last up to a week in the fridge if sealed properly.

أطعمة مشابهة

قارن Pineapple Jalapeño Salsa مع Lemon Basil Infused Olive Oil

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