What dishes can I use pineapple jalapeño salsa with?

It's great on tacos, grilled chicken, or as a chip dip.

It has a mild kick from the jalapeños but is balanced by the sweetness.

How long does pineapple jalapeño salsa last?

It can last up to a week in the fridge if sealed properly.

Condiment

Pineapple Jalapeño Salsa combines sweet and spicy elements for a refreshing condiment. It's perfect for adding flavor to grilled meats or as a dip.

Per 100 g

50 kcal

1/2 cup

60 kcal

(120 g)

Protein	Carbs	Fat
1 g / 100g	12 g / 100g	0 g / 100g

Where the calories come from

Protein 8% · Carbs 92% · Fat 0%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1/2 cup (120 g, 60 kcal) is 3% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1/2 cup takes about 15 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Pineapple Jalapeño Salsa is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Spicy Pickled Radishes	40	1 g
Pineapple Jalapeño Salsa	50	1 g
Classic Marinara Sauce	70	2 g
Sweet and Spicy Pickles	90	1 g
Roasted Red Pepper Dip	100	2 g
Lemon Basil Infused Olive Oil	900	0 g

Nutrition data updated June 15, 2026.

9/10

What dishes can I use pineapple jalapeño salsa with?: It's great on tacos, grilled chicken, or as a chip dip.
Is this salsa spicy?: It has a mild kick from the jalapeños but is balanced by the sweetness.
How long does pineapple jalapeño salsa last?: It can last up to a week in the fridge if sealed properly.

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