Condiment
Pineapple Jalapeño Salsa: kaç kalori?
Pineapple Jalapeño Salsa combines sweet and spicy elements for a refreshing condiment. It's perfect for adding flavor to grilled meats or as a dip.
100 g başına
50 kcal
1/2 cup
60 kcal
(120 g)
| Protein | Karbonhidrat | Yağ |
|---|---|---|
| 1 g / 100g | 12 g / 100g | 0 g / 100g |
In numbers
Where the calories come from
Protein 8% · Carbs 92% · Fat 0%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1/2 cup (120 g, 60 kcal) is 3% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1/2 cup takes about 15 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Pineapple Jalapeño Salsa is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Spicy Pickled Radishes | 40 | 1 g |
| Pineapple Jalapeño Salsa | 50 | 1 g |
| Classic Marinara Sauce | 70 | 2 g |
| Sweet and Spicy Pickles | 90 | 1 g |
| Roasted Red Pepper Dip | 100 | 2 g |
| Lemon Basil Infused Olive Oil | 900 | 0 g |
Nutrition data updated June 15, 2026.
Sağlık puanı
9/10
Sık sorulan sorular
- What dishes can I use pineapple jalapeño salsa with?
- It's great on tacos, grilled chicken, or as a chip dip.
- Is this salsa spicy?
- It has a mild kick from the jalapeños but is balanced by the sweetness.
- How long does pineapple jalapeño salsa last?
- It can last up to a week in the fridge if sealed properly.
Benzer besinler
- Lemon Basil Infused Olive Oil900 kcal / 100g
- Spicy Pickled Radishes40 kcal / 100g
- Roasted Red Pepper Dip100 kcal / 100g
- Sweet and Spicy Pickles90 kcal / 100g
- Classic Marinara Sauce70 kcal / 100g
- Spiced Apple Chutney120 kcal / 100g
Karşılaştır: Pineapple Jalapeño Salsa ve Lemon Basil Infused Olive Oil
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