Snacks
كم عدد السعرات الحرارية في Peach Salsa with Jalapeño؟
A spicy and sweet salsa made with fresh peaches and jalapeños, perfect for dipping or topping.
لكل 100 غ
60 kcal
1/2 cup
72 kcal
(120 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 1 g / 100g | 14 g / 100g | 0 g / 100g |
In numbers
Where the calories come from
Protein 7% · Carbs 93% · Fat 0%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1/2 cup (120 g, 72 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1/2 cup takes about 18 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Peach Salsa with Jalapeño is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Peach Salsa with Jalapeño | 60 | 1 g |
| Coconut Banana Energy Bites | 150 | 3 g |
| Savory Potato Waffles | 250 | 3 g |
| Chocolate Hazelnut Energy Bites | 450 | 10 g |
| Cinnamon Almond Granola | 450 | 10 g |
| Pineapple Coconut Granola | 450 | 8 g |
Nutrition data updated June 13, 2026.
أحجام الحصص
| الحصة | غرام | السعرات |
|---|---|---|
| 1/2 cup | 120 g | 72 kcal |
| 1 cup | 240 g | 144 kcal |
التقييم الصحي
7/10
الملاءمة لإنقاص الوزن
Low in calories; great for adding flavor without extra calories.
الأسئلة الشائعة
- What can I serve this with?
- It's great with tortilla chips, grilled meats, or tacos.
- Is this salsa spicy?
- It has moderate heat; you can adjust the jalapeños to taste.
- How long does it last in the fridge?
- Enjoy within 3-4 days for the best flavor.
أطعمة مشابهة
تتبّعها تلقائيًا
امسح أي وجبة بالتطبيق واحصل فورًا على تقدير السعرات والعناصر الغذائية.
حمّل التطبيق