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Snacks

How many calories in Peach Salsa with Jalapeño?

A spicy and sweet salsa made with fresh peaches and jalapeños, perfect for dipping or topping.

Per 100 g

60 kcal

1/2 cup

72 kcal

(120 g)

ProteinCarbsFat
1 g / 100g14 g / 100g0 g / 100g

In numbers

Where the calories come from

Protein 7% · Carbs 93% · Fat 0%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1/2 cup (120 g, 72 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1/2 cup takes about 18 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Peach Salsa with Jalapeño is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Peach Salsa with Jalapeño601 g
Coconut Banana Energy Bites1503 g
Savory Potato Waffles2503 g
Chocolate Hazelnut Energy Bites45010 g
Cinnamon Almond Granola45010 g
Pineapple Coconut Granola4508 g

Nutrition data updated June 13, 2026.

Serving sizes

ServingGramsCalories
1/2 cup120 g72 kcal
1 cup240 g144 kcal

Health score

7/10

Weight loss suitability

Low in calories; great for adding flavor without extra calories.

Frequently asked questions

What can I serve this with?
It's great with tortilla chips, grilled meats, or tacos.
Is this salsa spicy?
It has moderate heat; you can adjust the jalapeños to taste.
How long does it last in the fridge?
Enjoy within 3-4 days for the best flavor.

Related foods

Compare Peach Salsa with Jalapeño vs Cinnamon Almond Granola

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