Pasta
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A hearty pasta dish featuring a mix of wild mushrooms and herbs for a robust flavor.
لكل 100 غ
210 kcal
1 serving
525 kcal
(250 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 8 g / 100g | 30 g / 100g | 8 g / 100g |
In numbers
Where the calories come from
Protein 14% · Carbs 54% · Fat 32%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (250 g, 525 kcal) is 26% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving takes about 128 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Pasta with Wild Mushrooms is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 238 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Roasted Garlic and Herb Pasta | 150 | 5 g |
| Garlic Mushroom Pasta | 210 | 6 g |
| Pasta with Wild Mushrooms | 210 | 8 g |
| Creamy Pesto Pasta | 220 | 8 g |
| Thai Green Curry Pasta | 290 | 8 g |
| Spinach Artichoke Pasta | 320 | 9 g |
Nutrition data updated June 12, 2026.
أحجام الحصص
| الحصة | غرام | السعرات |
|---|---|---|
| 1 serving | 250 g | 525 kcal |
| 100g | 100 g | 210 kcal |
التقييم الصحي
6/10
الملاءمة لإنقاص الوزن
Moderate calorie pasta meal; enjoy in moderation.
الأسئلة الشائعة
- What types of mushrooms are used?
- Typically a mix of shiitake, cremini, and porcini mushrooms.
- Can this dish be made vegetarian?
- Yes, it's primarily plant-based.
- What sauce is used in this pasta?
- Usually, a light olive oil or garlic sauce is used.
أطعمة مشابهة
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