Pasta
كم عدد السعرات الحرارية في Noodle Bowl with Peanuts؟
Hearty noodle bowl topped with crunchy peanuts and a flavorful sauce.
لكل 100 غ
220 kcal
1 bowl
550 kcal
(250 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 8 g / 100g | 30 g / 100g | 9 g / 100g |
In numbers
Where the calories come from
Protein 14% · Carbs 51% · Fat 35%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 bowl (250 g, 550 kcal) is 28% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 bowl takes about 134 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Noodle Bowl with Peanuts is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 238 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Roasted Garlic and Herb Pasta | 150 | 5 g |
| Garlic Mushroom Pasta | 210 | 6 g |
| Creamy Pesto Pasta | 220 | 8 g |
| Noodle Bowl with Peanuts | 220 | 8 g |
| Thai Green Curry Pasta | 290 | 8 g |
| Spinach Artichoke Pasta | 320 | 9 g |
Nutrition data updated June 12, 2026.
التقييم الصحي
5/10
الملاءمة لإنقاص الوزن
Moderate calorie content; enjoy occasional as a hearty meal.
الأسئلة الشائعة
- Is this dish nut-free?
- No, it contains peanuts as a main ingredient.
- Can I substitute noodles?
- Yes, you can use any noodles you prefer.
- How spicy is the sauce?
- The sauce has a mild spiciness; adjust to your taste.
أطعمة مشابهة
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