Is this dish nut-free?

No, it contains peanuts as a main ingredient.

Can I substitute noodles?

Yes, you can use any noodles you prefer.

The sauce has a mild spiciness; adjust to your taste.

Pasta

Hearty noodle bowl topped with crunchy peanuts and a flavorful sauce.

W 100 g

220 kcal

1 bowl

550 kcal

(250 g)

Białko	Węglowodany	Tłuszcz
8 g / 100g	30 g / 100g	9 g / 100g

Where the calories come from

Protein 14% · Carbs 51% · Fat 35%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 bowl (250 g, 550 kcal) is 28% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 bowl takes about 134 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Noodle Bowl with Peanuts is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 238 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Roasted Garlic and Herb Pasta	150	5 g
Garlic Mushroom Pasta	210	6 g
Creamy Pesto Pasta	220	8 g
Noodle Bowl with Peanuts	220	8 g
Thai Green Curry Pasta	290	8 g
Spinach Artichoke Pasta	320	9 g

Nutrition data updated June 12, 2026.

5/10

Moderate calorie content; enjoy occasional as a hearty meal.

Is this dish nut-free?: No, it contains peanuts as a main ingredient.
Can I substitute noodles?: Yes, you can use any noodles you prefer.
How spicy is the sauce?: The sauce has a mild spiciness; adjust to your taste.

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