Snacks
كم عدد السعرات الحرارية في Nachos with Cheese؟
Crispy tortilla chips smothered in melted cheese, perfect as a snack or appetizer, but calorie-dense.
لكل 100 غ
400 kcal
1 plate
1200 kcal
(300 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 10 g / 100g | 45 g / 100g | 20 g / 100g |
In numbers
Where the calories come from
Protein 10% · Carbs 45% · Fat 45%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 plate (300 g, 1200 kcal) is 60% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 plate takes about 293 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Nachos with Cheese is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Coconut Banana Energy Bites | 150 | 3 g |
| Savory Potato Waffles | 250 | 3 g |
| Nachos with Cheese | 400 | 10 g |
| Chocolate Hazelnut Energy Bites | 450 | 10 g |
| Cinnamon Almond Granola | 450 | 10 g |
| Pineapple Coconut Granola | 450 | 8 g |
Nutrition data updated June 12, 2026.
أحجام الحصص
| الحصة | غرام | السعرات |
|---|---|---|
| 1 plate | 300 g | 1200 kcal |
| 1 serving | 100 g | 400 kcal |
التقييم الصحي
3/10
الملاءمة لإنقاص الوزن
Enjoy occasionally due to high fat and calorie content.
الأسئلة الشائعة
- What kind of cheese is typically used?
- Cheddar cheese is most common, but you can use a mix.
- Can I make it healthier?
- Try baked chips and reduced-fat cheese for a lighter version.
- Is it suitable for vegetarians?
- Yes, as long as no meat toppings are added.
أطعمة مشابهة
تتبّعها تلقائيًا
امسح أي وجبة بالتطبيق واحصل فورًا على تقدير السعرات والعناصر الغذائية.
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