Vegetables
كم عدد السعرات الحرارية في Moroccan Roasted Carrots؟
Roasted carrots with Moroccan spices that enhance their natural sweetness.
لكل 100 غ
80 kcal
1 cup
104 kcal
(130 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 1 g / 100g | 20 g / 100g | 2 g / 100g |
In numbers
Where the calories come from
Protein 4% · Carbs 78% · Fat 18%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (130 g, 104 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 25 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Moroccan Roasted Carrots is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Savory Sautéed Spinach | 23 | 3 g |
| Beet Greens Stir-Fry | 35 | 2.5 g |
| Moroccan Roasted Carrots | 80 | 1 g |
| Roasted Sweet Potato Wedges | 90 | 2 g |
| Zesty Lime Chili Corn | 110 | 3 g |
| Sriracha Lime Brussels Sprouts | 120 | 3 g |
Nutrition data updated June 12, 2026.
التقييم الصحي
8/10
الملاءمة لإنقاص الوزن
Nutritious side dish that complements meals without high calories.
الأسئلة الشائعة
- Are these vegetarian?
- Yes, they are 100% vegetarian and vegan-friendly.
- How are they seasoned?
- They are seasoned with a blend of cumin, coriander, and cinnamon.
- Can I make these in advance?
- Yes, they can be roasted ahead of time and reheated.
أطعمة مشابهة
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