Condiment
كم عدد السعرات الحرارية في Mango Salad Dressing؟
Mango salad dressing provides a fresh, tropical taste to your salads. With healthy fats and a burst of flavor, it's a fantastic way to brighten up any dish.
لكل 100 غ
70 kcal
1 serving
70 kcal
(100 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 0.5 g / 100g | 12 g / 100g | 3 g / 100g |
In numbers
Where the calories come from
Protein 3% · Carbs 62% · Fat 35%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (100 g, 70 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving takes about 17 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Mango Salad Dressing is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Spicy Pickled Radishes | 40 | 1 g |
| Classic Marinara Sauce | 70 | 2 g |
| Mango Salad Dressing | 70 | 0.5 g |
| Sweet and Spicy Pickles | 90 | 1 g |
| Roasted Red Pepper Dip | 100 | 2 g |
| Lemon Basil Infused Olive Oil | 900 | 0 g |
Nutrition data updated June 14, 2026.
التقييم الصحي
7/10
الأسئلة الشائعة
- What makes this salad dressing special?
- Its unique mango flavor adds a fresh twist to any salad.
- Can I use it as a marinade?
- Yes, it's excellent as a marinade for grilled chicken or fish!
- Is it gluten-free?
- Yes, our mango salad dressing is gluten-free and suitable for a variety of diets.
أطعمة مشابهة
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