Noodle
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A flavorful dish featuring chicken, lemongrass, and noodles, perfect for a satisfying meal.
لكل 100 غ
210 kcal
1 Serving
630 kcal
(300 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 15 g / 100g | 25 g / 100g | 7 g / 100g |
In numbers
Where the calories come from
Protein 27% · Carbs 45% · Fat 28%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 Serving (300 g, 630 kcal) is 32% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving takes about 154 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Lemongrass Chicken Noodles is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Ramen with Miso Broth | 130 | 5 g |
| Thai Pineapple Fried Rice | 150 | 4 g |
| Lemongrass Chicken Noodles | 210 | 15 g |
| Ginger Garlic Noodles | 220 | 5 g |
| Grilled Vegetable Unagi Roll | 220 | 6 g |
| Spicy Noodle Bowl | 280 | 10 g |
Nutrition data updated June 13, 2026.
التقييم الصحي
6/10
الملاءمة لإنقاص الوزن
Contains lean protein and moderate carbs for a balanced meal.
الأسئلة الشائعة
- What are the main ingredients?
- Chicken, lemongrass, rice noodles, vegetables.
- Is this dish spicy?
- It has mild to moderate spice levels, depending on the preparation.
- Can I make this dish vegetarian?
- Yes, you can substitute chicken with tofu or tempeh.
أطعمة مشابهة
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