Noodle
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The Spicy Noodle Bowl delivers an exciting kick of heat with every bite. Perfect for spice lovers, it's a filling meal that's quick and easy to prepare.
لكل 100 غ
280 kcal
1 bowl
700 kcal
(250 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 10 g / 100g | 40 g / 100g | 8 g / 100g |
In numbers
Where the calories come from
Protein 15% · Carbs 59% · Fat 26%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 bowl (250 g, 700 kcal) is 35% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 bowl takes about 171 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Spicy Noodle Bowl is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 186 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Ramen with Miso Broth | 130 | 5 g |
| Thai Pineapple Fried Rice | 150 | 4 g |
| Spicy Garlic Noodles | 210 | 6 g |
| Ginger Garlic Noodles | 220 | 5 g |
| Grilled Vegetable Unagi Roll | 220 | 6 g |
| Spicy Noodle Bowl | 280 | 10 g |
Nutrition data updated June 15, 2026.
أحجام الحصص
| الحصة | غرام | السعرات |
|---|---|---|
| 1 bowl | 250 g | 700 kcal |
| 1 serving | 150 g | 420 kcal |
التقييم الصحي
5/10
الأسئلة الشائعة
- What kind of noodles are used?
- We use wheat noodles, but you can substitute with rice noodles.
- Is it suitable for meal prep?
- Yes, it's great for meal prep and reheats well.
- Can I adjust the spice level?
- Absolutely! You can reduce the spice or add more according to your taste.
أطعمة مشابهة
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